Move what comes free.
No agenda. No charge. No commitment.
Qigong is an ancient practice from Chinese medicine: gentle, standing movements paired with breath. The version I teach is Daisy Lee’s Good Morning, Good Evening Qigong. TO CONFIRM: DAISY_LEE_ATTRIBUTION_AND_PERMISSION_WORDING It's a short daily routine. No flexibility, special clothing or studio needed. It's meant to settle the nervous system and support circulation, and, in my experience, it gives the body a container for the feelings EFT releases.
R450 · 60 min · in person only
Schedule, location and capacity: TO CONFIRM: QIGONG_CLASS_DAYS_TIMES_CAPACITY_LOCATION
R550 · 60 min · in person only
In person only, Southern Suburbs, Cape Town.
Individual experiences vary. This work is not a substitute for clinical care.
Perimenopause had turned me into someone I didn't recognise — rage, no sleep, a body that suddenly refused to do anything I asked of it. The Qigong + tapping combination gave me my sleep back within three weeks. I'm not exaggerating, and I am not someone who exaggerates.
— Anneke, 49 · Perimenopause (Qigong + EFT)
Qigong is an ancient practice from Chinese medicine: slow, flowing movements paired with breath. I teach Daisy Lee’s Good Morning, Good Evening Qigong, a short daily routine, no flexibility or special clothing needed, that calms the nervous system and supports sleep and energy.
Most clients come to Qigong for sleep, low energy, perimenopause symptoms, and a busy, wired mind. Ten to fifteen minutes a day settles the nervous system, eases tension and supports circulation, a steadying daily anchor rather than a quick fix.
No agenda. No charge. No commitment.