EFT, Qigong and TRE® sessions in Cape Town

Pick the practice you're drawn to, or let me suggest one. Each stands on its own, and they pair well. If you'd like to talk first, the conversation is free.

EFT Tapping

Online or in personR550 · 60 min

A session includes:

  • A brief intake to find the edge of what's stuck
  • Two to three guided tapping rounds
  • A take-home script for the week ahead
  • A follow-up note from me 48 hours later

Best for

  • Anxiety
  • Grief
  • Stuck patterns
  • Upcoming hard conversations

More about EFT Tapping →

Qigong

In person only

Small-group class

R450 · 60 min

Schedule and location: TO CONFIRM: QIGONG_CLASS_DAYS_TIMES_CAPACITY_LOCATION

Private one-to-one

R550 · 60 min

  • A custom 10 to 15 minute daily practice
  • Breath and posture refinements
  • Optional pairing with EFT in the same hour

Best for

  • Sleep
  • Perimenopause
  • Low energy
  • Stuck-in-the-head days

More about Qigong →

TRE®

In person onlyR950 · 75 min (first session)

A session includes:

  • A slow, supported intake
  • The full seven-exercise sequence
  • Twenty quiet minutes of tremor plus integration

Follow-up sessions: TO CONFIRM: TRE_FOLLOWUP_LENGTH_AND_PRICE

Best for

  • Long-held tension
  • Chronic bracing
  • Burnout
  • TO CONFIRM: CONFIRM_POST_TRAUMA_WORDING

More about TRE® →

Good to know

Cancellation

More than 24 hours' notice: free reschedule. Less than 24 hours: a 50% fee, waived twice a year because life happens. No-shows are charged in full.

Medical aid and insurance

EFT isn't yet covered by South African medical aids. I can provide a detailed receipt to submit, though I'd manage expectations. Some UK and EU private insurers cover EFT through registered practitioners. Worth checking with yours.

Online sessions

EFT works just as well over video. In-person has a slight edge for first sessions and deeper somatic work. Qigong and TRE are in person only.

Payment methods

TO CONFIRM: PAYMENT_METHODS

International pricing

TO CONFIRM: INTL_PRICING_USD_GBP_EUR

How many sessions?

TO CONFIRM: SESSION_COUNT_GUIDANCE_FROM_LAMEEZ

Not sure which one?

Twenty minutes on a call, no agenda, no charge.

Book a free 20-minute call

No agenda. No charge. No commitment.

Looking for practitioner training? EFT Practitioner Training →